At Shred Fitness, we understand that in order to get the results you want, you need to be encouraged and supported throughout the process. It’s often a long way to the top, but with the expert assistance of our trainers and other members, we guarantee you’ll be able to push through the pain and take your fitness to the next level.
Our coaching is designed to help you achieve your goals. Whether it be to lose weight, tone up, get fit or improve your athletic skills we have the knowledge and the ability to get you where you want to be. At shred fitness we have a great mix of different equipment ranging from kettlebells, ropes, boxing equipment, aqua bags, and smash balls to help make the sessions interesting and challenging. All prices include a health, fitness and goal assessment with reviews to track your progress. We can also provide specific advice on healthy eating.