BARBELL CLUB
Olympic Weightlifting Training In Sydney
Are you a weightlifter or interested in the sport of weightlifting in the Blacktown or Hills area? Look no further then our AWF, NSWWA certified and registered weightlifting club. Our professional coaches are highly trained athletes and have the knowledge, experience and competitive edge to help you learn, develop and grow as a weightlifting athlete.
What is Weightlifting?
Olympic weightlifting is the sport of 2 lifts the Snatch and the Clean and Jerk. It requires a tremendous amount of speed, power, technique and precision to execute these lifts. You are forever learning and growing in this sport, even if you’re at an advanced stage, which is what makes this activity unique and dynamic.
Our Facility
Our facility hosts programming and coaching for beginners right through to a competitive level and is one of the best in Sydney. You’ll get to enjoy our awesome community atmosphere in the gym and further your technical ability, all while receiving the best support from your peers and coaches.
For All Skill Levels
Whether you want to do this for fun, or are looking to compete at the highest level, our coaches are with you every step of the way! We’re trained in assisting beginners that are just learning the ropes and can also lend our expertise to help experienced weightlifters develop their skills.
We have developed many national Medalling weightlifters & State & National record holders over our years an operating Weightlifting club and continue to produce some great weightlifting talents.
Skill
Strength
Technique
Speed
If you've been visiting the gym for a while you'll know that there are a few pieces of gym equipment that people are always lining up for. One of the main offenders is the flat press bench, and another is the squat rack, or power rack.