OUR TEAM
Meet Shred Quarters Elite Coaches
Yannick Mifsud - Head Coach
I am the owner and head coach Of Shred Fitness and Shred Barbell Club. My qualifications include
- Cert 3 and 4 in Personal Training
- Level 1 Strength and Conditioning coach with ASCA
- Level 2 Sports Power coach (Olympic Weight lifting Coach)
- NSWWA High Performance Team Coach
- Advanced Diploma in Sports Management
My background in sports include playing Professional Football in Europe and Australia, Competing in -73kg category in Olympic Weight Lifting and National Level Athletics.
I have Years of experience coaching both Elite level Athletes from
professional tennis players to professional Football and rugby players, and many years experience in coaching all level clients attain their weight loss and muscle building goals and helping them achieve results they never thought they were capable of.
I am super passionate about my job and love every minute of the day running this amazing gym and coaching the amazing members that train here. I look forward to welcoming you into our Shred Family and helping you be a part of our next Success story a Shred member!
Verity Park - Personal Trainer & Weightlifting Coach
Qualifications
- Level 1 Sports Power coach
- cert 3 & 4 in fitness & personal training
I have a passion for increasing strength, mobility and fitness levels through weight training, functional fitness, nutrition and mindset changes. I am most happy living an active lifestyle and believe improving my strength and fitness inside the gym.
Improve my quality of life outside the gym. I am motivated to empower people to achieve things they never thought possible and reach fitness goals of their own.
THE BODY ACHIEVES WHAT THE MIND BELIEVES
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Contact Us
If you've been visiting the gym for a while you'll know that there are a few pieces of gym equipment that people are always lining up for. One of the main offenders is the flat press bench, and another is the squat rack, or power rack.